Professional Level Coaching


 



 

 


 

TEAM DHF

 

Bryan Morgan CPT, has devoted the last ten years of his life in fulfilling his passion to help coach people in achieving their health & fitness dreams. Bryan utilizes a fresh approach to your typical coach/trainer. He combines the scientific rationale to conditioning with a dose of FUN! He is credentialed by the National Academy of Sports Medicine.

Jay Morgan CPT, PES, FAFS has dedicated his life to the pursuit of fitness, health and overall well-being. He has a reputation for making an impact on and transforming the lives of junior and elite athletes, patients who have suffered physical injury, as well as people who simply want to improve their health and/or appearance. Jay has had over 14 years of experience in the health & fitness industry in management and training. He is credentialed by the National Academy of Sports Medicine and has completed his year-long fellowship called GIFT, developed by Gary Gray, PT. The Gray Institute for Functional Transformation (GIFT) is designed to enable participants to achieve proficiency, competence, confidence, and credibility in all aspects of Applied Functional Science through an understanding of functional principles, strategies, and techniques appropriate for use with patients and clients of all types and for all purposes including prevention, rehabilitation, and performance enhancement.

View Jay Morgan's profile on LinkedIn

Nick Leader CPT Growing up, Nick has been involved in a variety of athletics with his main sport being ice hockey.  Over the past four years, he has experienced increasing physical, mental and spiritual gains under the coaching of Bryan Morgan.  After watching his family and friends transform their lives through the Dynamic programs as well, Nick made the decision to dedicate his life to helping others achieve their health and fitness goals.  Nick is currently in his second year at OCC after graduating from Baldwinsville in 2009 and will be transferring to a four year school to further his education this fall.  He is certified in personal training through the National Academy of Sports Medicine and is proud to be a part of the Dynamic Health and Fitness team.

 Applied Functional Science

 

Applied Functional Science is the convergence of Physical Sciences, Biological Sciences, and Behavioral Sciences that consists of the Principles-Strategies-Techniques process for functional assessment, training and conditioning, rehabilitation, and injury prevention that is practical for any and all individuals regardless of age or ability.

Applied Functional Science is based on scientific truths that serve as the foundation of the process. These principles, integrated with neuromusculoskeletal Chain Reaction™ biomechanics, lead to powerful strategies that guide the decision-making process.

Applied Functional Science strategies are employed to properly and successfully manage transformational environments, utilizing effective and efficient techniques for desired purposes.

Training Philosophy

 

TRAINING WITH EFFICIENCY American Heritage Dictionaries defines efficiency as the following:

  • The degree to which this quality is exercised.
  • The program was implemented with great efficiency and speed. 
  • The ratio of the effective or useful output to the total input in any system.

Our philosophy mirrors the above definitions. We begin with the end in mind when designing our training programs. The most important component of our systems is you! By understanding you as a person, your required or desired activity we look to build the most time productive training program. With efficiency in mind each program and the sessions within must address flexibility, strength, power, cardiovascular efficiency, and the rejuvenation of your body all in one. Looking at the human body as an integrated system with each part reacting with each other. The goal is to build an efficient nervous system that can run the human body for top performance.